SeLf-defense
Self-defense training is a valuable life skill that enables people to become more aware of their surroundings and to be prepared for unexpected situations at any time. This training empowers students to develop psychological, intellectual, and physical strength, enabling them to protect themselves during times of distress.
Mission
To make Self-Defense techniques usable for everyone by teaching energy conservation through efficiency of movement and proficiency of technique. Purpose: To teach Self-Defense in a way that de-emphasizes the need for superb physicality to make the technique effective.
Vision
Self Defence Training helps you learn to stay calm in all situations by being prepared. Calmness allows for proper reactions, benefiting all areas of life. Our philosophy is not to eliminate fear, but to avoid panic.
